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Handling Stress and Anxiety at Work: 11 Members of The 17th Floor Share Their Best Techniques

May 17, 2023

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Comments (3)

Stacey Wood PCP

May 17, 2023 at 08:35

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On nice days, several of us go for a quick walk in the morning & again in the afternoon. Someone will notice the time & walk thru the office inviting others to go for a stroll. Fresh air & just being outside of the office does wonders to refocus me!
Denise Burnett

May 17, 2023 at 08:57

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Relying on work supports/colleagues to help you work through difficult situations, or collaborate on solutions.
Harman Dhatt PCP

August 11, 2023 at 18:08

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I listen to music or watch a comedy show when I feel stressed. But I can’t do this at work.

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